Sharpen Your Athletic Edge!

You don’t have to pay extra to train like a pro! ACA offers semiprivate sessions with first-rate athletic instructors. Add some power to your backhand, polish your short game, give your jumper a little touch, add some finesse to your footwork, boost your flexibility or build some muscle. Remember, this semi-private instruction is included in your tuition. Don’t miss out on your chance to sharpen your skills or get in rock-solid shape!

First-Rate Rec Facilities*

You can take advantage of all the outstanding recreational facilities which include:

  • 6 Racquetball and Squash Courts
  • Elevated Jogging Track
  • Tennis Courts
  • Weight Room
  • Cardio Room
  • Basketball Courts
  • Competition Pool
  • 35-Foot Rock Climbing Wall

Golf

The tour awaits! Here’s your chance to drop strokes and sink money putts that will have your partners in awe. From tee to green, you’ll sharpen your skills on the challenging links of New England.

Tennis

Get set for the pro circuit with lessons from a well-respected personal coach who will have you tearing up the court as if there’s no tomorrow.

Weight Training/Personal Training

Looking to pack on the muscle or cut yourself to razor-sharp definition? This course takes you through expert fitness programs, focusing on safe techniques, effective workout schedules and sensible eating.

Yoga

Exercise your mind, body and spirit with challenging poses and dynamic stretches to increase core strength and flexibility. Find out why this timeless discipline has become a favorite way for celebrities, athletes and millions of others to shape up and mellow out.

Basketball

Got game? If you’re looking to add accuracy to your jumper, become a demon on defense or even sink that first big dunk, our hoops help is just the ticket. You’ll be tearing up the court in short order!

Crew

Try your hand at one of the oldest Olympic sports. This course will expose you to one of the few non-weight-bearing sports that works all the major muscle groups, including biceps, lats, glutes and abdominal muscles. Rowing improves cardiovascular endurance and muscular strength.

Intensive Personal Instruction

For the student seeking personalized training, we can make additional arrangements to help meet your personal performance goals. Contact the ACA office for additional information.
 

*The required minimum age to enter Fitrec is 16; students under this age will have access to alternate recreational facilities.

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